Exercises for Bunions

Bunions are a common problem and the question often comes up about can bunion exercises help? Short answer: yes Long answer: maybe, yes So, do Bunion Exercises Work? The answer really depends on what is meant by “work”. Will the exercises correct the bunion and associated hallux valgus? Probably not. The forces from the biomechanics…

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Getting Foot Health Information Online

The internet has become a double edged sword, in that it not only makes much more information available to us all, it also makes more false and fake information available. For health related issues this can have consequences. As this availability of information increases, so does the need for critical thinking skills and the ability…

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Do Bunion Correctors Work?

Bunions are an enlargement of the big toe joint of the foot and are typically associated with a hallux (big toe) valgus (deviation to the outside). Due to that deviation, it would seem logical to use a “bunion corrector” or “hallux valgus splint” to try and correct that deviation. This means that we have the…

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Sever’s Disease Heel Pads

FootStore.au now have available a cushioning heel pad, which can be helpful for a number of different conditions but is particularly useful in cases of Sever’s Disease (Calcaneal apophysitis). Sever’s disease is a problem in kids with the growth plate at the back of the heel bone. There are plenty of opinions on the management…

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