Toning Shoes

The toning shoes are those shoes that are supposed to give you an extra tone up by working the muscles harder when using them. The shoes have a rocker bottom to increased the motion. As the motion is increased, this means the muscles have to work a lot harder. at least that is what the companies like the MBT that make these shoes claim. As to if they do that is an area of debate amongst fitness and medical professionals.

It does appear that the scientific evidence is not as strong as the marketing hype from the companies that make the toning shoes, leading to legal issues because the support for the hype is just not there.  However, there is some research that does show that they make be helpful in some conditions. Opinion does seem to be very divided with a lot of anecdotes in the form of testimonials supporting.

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  1. Do MBT Shoes Work

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