From the category archives:

Footwear

Toning Shoes

December 30, 2012

The toning shoes are those shoes that are supposed to give you an extra tone up by working the muscles harder when using them. The shoes have a rocker bottom to increased the motion. As the motion is increased, this means the muscles have to work a lot harder. at least that is what the [...]

Read the full article →

Do MBT Shoes Work

September 24, 2010

Masai Barefoot Technology (MBT) shoes are being marketed as the “anti-shoe” as they are supposed to imitate walking without shoes. The MBT shoes design was based on the walking pattern of the Masai people of Africa who walk with a very upright posture. They are also notable for their lack of posture or back problems.  [...]

Read the full article →